Bridge Club India and Ummid Ki Udan: A Centre for Children and Families joined hands to organise a workshop, “My Healthy Plate”, to celebrate National Nutrition Week on 22nd September 2023.
The workshop aimed at sensitising the participants about healthy food and its components. The participants were informed about the nutritional needs of the body and how they can make a healthy plate for every meal of the day with a fun activity of filling the plate with nutritious food items. Thereafter, the participants were made to talk about their food choices in pairs and were informed about good and bad choices. The healthy food pyramid was also shared with the participants.

The participants enjoyed the activity very much and thanked Bridge Club India for exposing them to the knowledge of something crucial and they needed to be made aware of it.
The workshop culminated with giving candies to all the participants and prizes to the best performers.